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<September 2018>
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23/09/2018
Clinton Public Hospital Auxiliary Penny Sale
Anglican Parish Hall, Clinton / 10 a.m. to 6 p.m.
23/09/2018
River Road Run 2018
St. Marys / Race starts on Water St. beside the Lind Sportsplex /10:00 am Start Time / Registration Desk opens at 8:00 am and closes at 9:45 am / Funds will support a healthy, active community and enable the St. Marys Memorial Hospital Foundation to sponsor monthly fre swims and bi-weekly free skates at the Pyramid Rec Complex
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
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