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16/01/2019
Moving Forward With Stroke - Goderich
2:00 pm to 3:30 pm / Goderich: Harbor Hills Retirement Community / A drop-in support group for adult stroke survivors and caregivers!
19/01/2019
Blood Donor Clinic - Stratford
9:00 am to 12:00 pm / Rotary Complex
One organ and tissue donor has the potential to save eight lives and transform up to 75 others? https://beadonor.ca/hpha
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Exercise & Depression

Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs.

Source: CMHA