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28/10/2019
Blood Donor Clinic - St. Marys
4 p.m. to 8 p.m. / Pyramid Rec Centre
30/10/2019
Blood Donor Clinic - Goderich
5 p.m. to 8 p.m. / Knights of Columbus Hall
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
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Seaforth Community Hospital Foundation
24 Centennial Drive, Box 99
Seaforth, Ontario NOK 1WO

Phone
519-527-1650 Ext. 4219

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