Home Site Map HPHA Intranet Contact Us Privacy Policy
You are Here : Home    News & Events    Around The Alliance!    What's For Dinner Wednesday!
 
<May 2018>
SMTWTFS
12345
6789101112
13141516171819
20212223242526
2728293031
29/05/2018
Blood Donor Clinic - Stratford
1:00 pm to 7:00 pm / Rotary Complex
30/05/2018
Blood Donor Clinic - Goderich
1:00 pm to 7:00 pm / Knights of Columbus Hall
It is especially helpful if patients arriving at the Emergency Department bring an updated list of all current medication they are taking. This list should include: prescription medications, over-the-counter medications and vitamins, herbs and any supplements.
Around The Alliance!
New Partnership With The Change Foundation Announced!
West Building Entrance Opens at Stratford General Hospital on March 27
New Dedicated Space at HPHA Solidifies Commitment to Teaching and Mentorship
HPHA & AMGH Adding PatientKeeper CPOE & Medication Reconciliation to Clinical Automation System
From Patient to Volunteer: Brent's Story
HPHA Celebrates Successful 2016/17 Year
HPHA Receives Health Infrastructure Renewal Funding
Moving Forward With Stroke
26th Annual Paediatric Day Conference Speaker Presentations
Diabetes Support Group!
R.E.A.L Life Perspectives: Emergency Medicine
Welcome Ellie-Mae! First Baby of 2018!
Signs of a Stroke? Call 9-1-1
Like Us on Facebook!
HPHA Celebrates Combined Heat & Power Project
Influenza Outbreak Declared Over at Stratford General Hospital
Board of Directors Meeting Highlights
Bring Change to Life: Social Work Month
Q & A with a Registered Dietitian!
New Blood Donors Needed!
Connecting the Dots for Caregivers - Newsletter #4
To Our Volunteers - Thank You!
You Have The Power To Give Life!
Happy National Nursing Week!
HPHA Looks to the Future
HPHA Receives Green Light to Move Forward with Tradition Mutual Centre for Wellness Expansion
Physio Helps Lives!
Seaforth Community Hospital is Looking for Volunteers!
Discovery Week at HPHA
Q & A with a Speech Language Pathologist
What's For Dinner Wednesday!
HPHA in the Media
HPHA's Facebook Protocol
HPHA's LinkedIn Page
HPHA's Twitter Protocol
Media Releases
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
Website Feedback
What's For Dinner Wednesday!
What's For Dinner? Salmon Burgers!

Give beef a break and try quick, simple salmon burgers. Combine salmon with red onion and fresh basil to make a hearty burger with less than 200 calories. Enjoy on toasted fococcia bread for a gourmet meal that's ready in 10 minutes.

 

Ingredients

  • 1 cup finely chopped red onion
  • 1/4 cup thinly sliced fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (1-pound) salmon fillet, skinned and chopped
  • 1 tablespoon hot pepper sauce
  • 1 large egg white
  • Cooking spray
  • 8 (3/4-ounce) slices focaccia, toasted
Directions
  1. Combine first 5 ingredients in a large bowl. Combine hot pepper sauce and egg white in a small bowl; add egg white mixture to salmon mixture, stirring well to combine.
  2. Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness. Serve patties on toasted focaccia.

Source: myrecipes.com

Are you or someone you love living with Diabetes? Find out about the services we offer by clicking here!