Home Site Map HPHA Intranet Contact Us Privacy Policy
You are Here : Home    News & Events    Around The Alliance!    What's For Dinner Wednesday!
 
<June 2017>
SMTWTFS
123
45678910
11121314151617
18192021222324
252627282930
27/06/2017
ACES Cruise Night - Stratford
6:00 pm until dusk / APC and Angie's Black Angus Restaurant - 817 Downie St. / Free admission / Donations accepted for SGH Foundation
28/06/2017
Blood Donor Clinic - Goderich
5:00 pm to 8:00 pm / Knights of Columbus Hall
Families and other partners in care are welcome 24 hours a day according to patient preference, condition and care needs. Please check with unit staff about optimal visiting times for the patient.
Around The Alliance!
Volunteer Spotlight: Mary Jane
New Partnership With The Change Foundation Announced!
Volunteer Spotlight: Bernice
Improving the Experience for Outpatients at HPHA
Kick Sugary Drinks to the Curb!
St. Marys Memorial Hospital is Looking for Volunteers!
West Building Entrance Opens at Stratford General Hospital on March 27
Happy Nursing Week!
Physio Helps Lives!
New Dedicated Space at HPHA Solidifies Commitment to Teaching and Mentorship
HPHA & AMGH Adding PatientKeeper CPOE & Medication Reconciliation to Clinical Automation System
Speak Well. Hear Well. Live Well.
Perth County Flying Club Breakfast is June 4th!
Patients as Partners
Help Boost Canada's Blood Supply!
From Patient to Volunteer: Brent's Story
What's For Dinner Wednesday!
Board of Directors Meeting Highlights - June 2017
Outpatient Clinics & Laboratories Closed on June 30th
HPHA in the Media
HPHA's Twitter Protocol
Media Releases
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
Website Feedback
What's For Dinner Wednesday!
What's For Dinner? Salmon Burgers!

Give beef a break and try quick, simple salmon burgers. Combine salmon with red onion and fresh basil to make a hearty burger with less than 200 calories. Enjoy on toasted fococcia bread for a gourmet meal that's ready in 10 minutes.

 

Ingredients

  • 1 cup finely chopped red onion
  • 1/4 cup thinly sliced fresh basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (1-pound) salmon fillet, skinned and chopped
  • 1 tablespoon hot pepper sauce
  • 1 large egg white
  • Cooking spray
  • 8 (3/4-ounce) slices focaccia, toasted
Directions
  1. Combine first 5 ingredients in a large bowl. Combine hot pepper sauce and egg white in a small bowl; add egg white mixture to salmon mixture, stirring well to combine.
  2. Divide the mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add salmon patties, and cook 3 minutes on each side or until desired degree of doneness. Serve patties on toasted focaccia.

Source: myrecipes.com

Are you or someone you love living with Diabetes? Find out about the services we offer by clicking here!