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16/01/2019
Moving Forward With Stroke - Goderich
2:00 pm to 3:30 pm / Goderich: Harbor Hills Retirement Community / A drop-in support group for adult stroke survivors and caregivers!
19/01/2019
Blood Donor Clinic - Stratford
9:00 am to 12:00 pm / Rotary Complex
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
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Signs of a Stroke? Call 9-1-1

Stroke is a medical emergency. If you experience any of these signs, call 9-1-1. Do not drive to the hospital. An ambulance will get you to the best hospital for stroke care.

Face - is it drooping?

Arms - can you raise both?

Speech - is it slurred or jumbled?

Time - to call 9-1-1 right away.