Home Site Map HPHA Intranet Contact Us Privacy Policy
You are Here : Home    News & Events    Around The Alliance!    What's For Dinner Wednesday!
 
<March 2019>
SMTWTFS
12
3456789
10111213141516
17181920212223
24252627282930
31
26/03/2019
Blood Donor Clinic - Stratford
1:00 pm to 7:00 pm / Rotary Complex
27/03/2019
Blood Donor Clinic - Goderich
1:00 pm to 7:00 pm / Knights of Columbus Hall
The hyoid bone, in your throat, is the only bone in the body not attached to another bone.
Around The Alliance!
HPHA Looks to the Future
Seaforth Community Hospital is Looking for Volunteers!
Q & A with a Speech Language Pathologist
Stroke to Stroke Peer Visiting Program
Q & A with an Enhanced Psychogeriatric Resource Consultant
HPHA's Annual Report at a Glance
Connecting the Dots for Caregivers - Newsletter #6
Patient Partner Profile: Lynae
Q & A with an Occupational Therapist!
Q & A with a Medical Radiation Technologist!
Canadians Urged to Check Their Risk for Diabetes and Access Support if Needed
HPHA Planning To Increase Breastfeeding Rates
Former Student, Now Staff Member!
Operating Rooms at Clinton Public Hospital Temporarily Closed
Changes to Emergency Department Registration Process at Clinton Public Hospital
HPHA Looks to End Hallway Medicine through System Partnerships
Volunteer Spotlight: Joanne
New Name and Look for St. Marys Memorial Hospital Foundation
Physician Recruitment in Stratford
Program Profile: Eating Disorders
Update on the Clinton Public Hospital Restoration Project
Q & A with a Patient Registration Clerk
Patient Partner Profile: Joani
Board of Directors Meeting Highlights
March Blood Donor Clinics
A Day in the Life: Social Work
South Lobby Main Entrance of Stratford General Hospital Reopens
MyChart Coming Soon to HPHA!
HPHA Implementing Temporary Laboratory Adjustments
Pharmacy Sterile Compounding
25th Annual Huron Perth Diabetes Day
What's For Dinner Wednesday
A Look at Canada's New Food Guide
It's All in the Data
HPHA's Facebook Protocol
HPHA's LinkedIn Page
HPHA's Twitter Protocol
Media Releases
Blood Donor Clinics
Find a Family Doctor or Nurse Practitioner
Website Feedback
2018 Pediatric Day Conference Presentations
What's For Dinner Wednesday!

What's For Dinner? Asian Sesame Chicken Chopped Salad!


Prep Time: 20 mins
Cooking Time: 25 mins
Serves: 4

Ingredients
  • 1 lb (450 g) chicken breast
  • 1 tbsp (15 mL) low sodium teriyaki sauce
  • 1 ½ cups (375 mL) plain yogurt
  • 1 tbsp (15 mL) honey
  • 1 tbsp (15 mL) peanut butter
  • ½ tsp (2 mL) sesame oil
  • 4 cups (1 L) cabbage coleslaw mix
  • 1 cup (250 mL) steamed edamame
  • 1 cup (250 mL) sliced cucumber
  • 1 cup (250 mL) sliced red peppers
  • 1 cup (250 mL) sliced mango
  • ½ cup (125 mL) sliced green onions
  • ¼ cup (60 mL) toasted sesame seeds
  • 1 cup (250 mL) chow mein noodles
Instructions

Step 1
Preheat oven to 425°F (220°C). Toss chicken in teriyaki sauce and place on a parchment lined baking sheet. Bake for 20 to 25 minutes or until chicken is no longer pink inside. Then, cut the meat into slices.

Step 2
Meanwhile, in a medium sized bowl, whisk together yogurt, honey, peanut butter, and sesame oil. Set aside for later use.

Step 3
Place the cabbage coleslaw mix in a large bowl. Add edamame, cucumber, red pepper, mango, green onions, sesame seeds, chow mein noodles and chicken slices. Serve with the yogurt dressing.

Tips
If you prefer a sweeter dressing, pulse ½ cup (125 mL) of mango in a food processor until smooth and mix into the yogurt dressing.



Are you or someone you love living with Diabetes? Find out about the services we offer by clicking here!