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28/07/2015
Blood Donor Clinic - Stratford
1:00 pm to 7:30 pm / Christian Reformed Church
28/07/2015
ACES Cruise Night - Stratford
6:30 pm until dusk, weather permitting / Stratford Festival Marketplace Parking Lot / Free admission, donations gratefully accepted / Proceeds support the SGH Foundation
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA
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