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<August 2014>
Blood Donor Clinic: St. Marys
4:00 pm to 8:00 pm / Pyramid Rec Centre
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Whistle Blower
Thursday, July 31, 2014
Blood Signal Has Been Activated!
Canadian Blood Services has activated their Blood Signal. The national inventory of blood this summer is the lowest it’s been in more than 5 years. Please donate at an upcoming clinic near you!    
Wednesday, July 30, 2014
What's For Dinner Wednesday! Brought to you by the Diabetes Education Program!
Enjoy this salad alongside grilled fish for a well-balanced and satisfying meal!    
Monday, July 28, 2014
Outpatient Laboratories Closed on the Civic Holiday
Please note that Outpatient Laboratories will be closed on Monday, August 4, 2014 in recognition of the Civic Holiday.    
Research has found that regular physical activity appears as effective as psychotherapy for treating mild to moderate depression. Therapists also report that patients who exercise regularly simply feel better and are less likely to overeat or abuse alcohol and drugs. Source: CMHA